Active Meditation with Staff Spinning
What you will experience?
Are you ready to dive into a unique active meditation experience in a peaceful park in the heart of Istanbul?
In this session, you’ll learn active meditation with a staff, embracing the art of flow and finding joy in the process, even with mistakes. I’ll guide you every step of the way, helping you master the basics and connect with your inner flow.
This experience blends movement with mindfulness, making it both energizing and calming. And who knows? You might even discover your staff persona—whether it’s a ninja, monk, spy, or wizard!
I can’t wait to spin into flow with you and share the magic of movement together.
Duration: 60 minutes
Start time: 11:00 am
Language: English, Turkish
Private: No
What is included? Equipment
What to bring:
- Water: Stay hydrated as we move and flow.
- Clothing: Avoid long sleeves or loose tops/vests, as they might limit your movement. Opt for comfortable attire that allows free and easy motion.
- Positive Energy: Come ready to immerse yourself in the experience.
Minimum Guests per Booking: 1
Maximum Guests per Booking: 3