Active Meditation with Staff Spinning
What you will experience?
Active Meditation with Staff in Istanbul – Mindful Movement Experience
Dive into a unique active meditation session in a peaceful park in the heart of Istanbul.
📍 Location: Central Istanbul – peaceful park setting
✨ Highlights / Key Points
🪄 Learn active meditation with a staff
🌿 Connect with your inner flow while moving mindfully
💫 Embrace joy in the process—even with mistakes
🏃 Energizing and calming at the same time
🎭 Discover your staff persona: ninja, monk, spy, or wizard!
👣 Step-by-step guidance from an experienced instructor
✅ What’s Included
- Guided active meditation session
- Staff for practice
- Expert instruction in mindfulness and movement
❌ What’s Not Included
- Transportation to/from the park
- Personal items or snacks
Duration: 60 minutes
Start time: 11:00 am
Language: English, Turkish
What to bring:
- Water: Stay hydrated as we move and flow.
- Clothing: Avoid long sleeves or loose tops/vests, as they might limit your movement. Opt for comfortable attire that allows free and easy motion.
- Positive Energy: Come ready to immerse yourself in the experience.
Minimum Guests per Booking: 1
Maximum Guests per Booking: 3